Muscle Awakening Method: How to Maximize Your Body's Potential in Sports - Takamitsu Takabayashi

Muscle Awakening Method ~ How to Utilize Your Body's Potential 100% in Sports ~ 2 DVD Set

Discs have some scratches, but there are no issues with playback.

Instructor: Takamitsu Takabayashi
Athlete Gorilla Acupuncture & Bone Setting Clinic

◆Product Contents◆
Main DVD Discs: 2
DISC 1: Lower Body Edition (60 minutes)
DISC 2: Upper Body Edition (36 minutes)

【Regular Retail Price】18,980 yen (tax included)

【Contents】

◆Methods to Awaken Lower Body Ability
Method to instantly make your hands touch the floor in a forward bend.
Method to instantly open your hip joints wide in a split.
Method to easily improve performance by actively using your toes.

Method to instantly squat with your heels flat on the floor.

Three methods to immediately squat low.

Methods to immediately increase jumping and sprinting power.

Flexibility methods to break through the limits of range of motion.

Three exercise methods to reduce hip joint strain.

◆Methods to Awaken Core Ability

Method to instantly activate core muscles.

Method to break through the limits of muscle strength in a short period.

◆Methods to Awaken Shoulder Joint Ability

Method to instantly lengthen your arms.

Method to instantly improve shoulder movement.

Flexibility methods to expand shoulder range of motion and move smoothly.

Muscle training methods to expand shoulder range of motion.

Specialist in Sports Clinical Research
Takamitsu Takabayashi
Judoka, Acupuncturist, Moxibustion Practitioner. Graduated from Tokyo Judo Therapy School and Chuo Medical Gakuen Professional School. The first sports trainer in Japanese history to support different clubs and win the All Japan Junior High School Volleyball Championship for two consecutive years. His unique "Takabayashi Pain Theory," which focuses on the function of damaged muscle fibers and muscles in deep, inaccessible locations, has been featured in magazines, newspapers, and television, and he treats many sports injury patients, including top athletes from Japan and abroad. He is also attracting attention as a popular therapist representing Japan, giving lectures at the Tokyo International Forum, which attracts about 30,000 people.

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